About Me
I never thought I would be in a comfortable state with my body. That was until I started Pt sessions with Katie! 8 weeks, 2 days a week has changed my life.
Client
Hollie Price
Katie has gone above and beyond to make sure I’m pushing myself to achieve my goals. The weekly check-ins are so helpful to make sure in on track too!
Client
Sarah Lawford
I've learnt so much during my time with Katie and have made training fun! If you’re thinking of taking the plunge into fitness and getting your dream bod, Katie help you reach your goals!
Client
Lori Cooper
Core Online
Let me help you feel comfortable in the gym with my online training programme with 24/7 support and customised training plans.
Premium Online
Maximise your training with my premium online plan with 24/7 support and guidance, weekly check ins and nutritional guidance.
One to One
Need that extra push? Contact me today and let’s get to work!
Our Story
Using the lessons we've been taught to educate others looking for self improvement
Our Mission
Optimising a healthy lifestyle balance while still working towards your goals.
Equipment
Whether at home or in the gym, we have a plan to cater for both.
Coaching
Specialising in body transformations wether that be weight loss, weight gain, burning body fat, building lean muscle as-well as strength & performance gains.
Training
Building customised training plans around commitments so you can stay consistent & accountable in reaching your fitness goals.
Equipment
Whether at home or in the gym, we have a plan to cater for both.
Body Transformations
Giving you the support and guidance you need for an enjoyable and sustainable life changing experience.
Our Vision
Optimising a healthy lifestyle balance while still working towards your goals.
Sport Goals
Understanding and adapting a training regime to manage recovery & improve sports performance.
